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Resources Featured in This Year's Uplift Yoga Retreat

Updated: Dec 9, 2017


I owe a debt of gratitude to all of my teachers-- ones I've had the pleasure of learning from in person as well as those I only know from books or videos. Here is a list of some of the teachers I mentioned in this year's retreat, as well as some whose teaching has informed my style of yoga. If you ever get a chance to learn from these inspired teachers, do take the opportunity.


Matthew Sanford (Mind Body Solutions)

Indu Arora (Yog Sadhna)

Chase Bossart (Yoga Well Institute)

Dolphi Wertenbaker

Tara Cindy Sherman (Yoga Center Mpls)

Rod Stryker (Para Yoga)

Kevin Kortan (Evolutionary Yoga)


Some books I keep going back to for reference in creating classes and workshops:


The Yoga of Sound - Russill Paul

Yoga for Transformation - Gary Kraftsow

Mantra: Sacred Words of Power - Thomas Ashley-Ferrand (or anything by him, especially audio books if you want to learn mantra pronunciation)

Awakening Shakti - Sally Kempton

The Heart of Yoga - T.K.V. Desikachar

Wheels of Life - Anodea Judith

Insight Yoga - Sarah Powers

Light on Pranayama - B.K.S. Iyengar

Relax and Renew - Judith Hanson Lasater


Some music I've used for yoga:


Anugama - Shamanic Dream and Peaceful Relaxation Ocean

Alex Theory - Full Spectrum Sound Healing

Baird Hersey - Waking the Cobra and The Eternal Embrace

Glen Velez - Breathing Rhythms, Rhythms of the Chakras

Lou Reed - Hudson River Wind Meditation

Mercan Dede - Breath and Dunya Vol. 1 & 2




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